1. If it feels wrong, don’t do it.
2. Say “exactly” what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak badly about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say “no”.
8. Don’t be afraid to say “yes”.
9. Resist the need to always have control.
10. Stay away from drama and negativity – as much as possible.
Source: Lessons Learned in Life
i literally dont talk to anyone unless they talk to me first
food isn’t something you can earn. food isn’t something you have to work to deserve. food isn’t something you have to pay for in workouts, purges or restricting later on. food is not something you can earn.